Appetizer
4 teaspoons olive oil
1 clove garlic minced
5 cups thinly sliced onions
1 cup chicken stock
1/4 cup sun-dried tomatoes
1/3 cup grated Parmesan cheese
1/4 cup chopped fresh parsley
4 teaspoons balsamic vinegar
salt and pepper
half baguette
Combine oil and garlic; set aside. In skillet, bring onions, chicken stock and tomatoes to boil; reduce heat to low and simmer for 45 min or until onions are tender and only 1 tbsp liquid remains.
Sprinkle with half of the parmesan, parsley, vinegar, and salt and pepper to taste.
Cut bread into 1/2 -inch thick slices. Place on baking sheet; brush with oil mixture and toast in 350 ° F oven for 5 min or until crisp.
Spread about 1 tsp onion mixture over each; sprinkle with remaining Parmesan. Broil for 2 -3 min or until hot. Makes about 36 hors d'oeuvres.
Per Serving: 55 calories, 2 g protein, 1 g fat, 9 g carbohydrate.